Find Your True North
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Wanderlust 108 Lisbon

September 26, 2021

Jardim da Torre de Belém

The World's Only Mindful Triathlon

Wanderlust combines HIIT, yoga and meditation with outdoor activities, inspiring workshops and talks. It's a field day dedicated to promoting physical and mental wellness.

HIIT

1

HIIT

30 minutes of high intensity training with Move Hiit

YOGA

2

YOGA

A 90-minute yoga class with the best teachers to the sound of a DJ.

MEDITATION

3

MEDITATION

A meditation experience with the best experts.

Talent

Reunimos um line up com os melhores professores para te guiar na tua busca por uma vida mais inspirada e consciente.

Tarik Prehen

Tarik Prehen

Tarik has been practicing Yoga and martial arts since the age of 19. He has a degree in Traditional Chinese Medicin...

Tarik has been practicing Yoga and martial arts since the age of 19. He has a degree in Traditional Chinese Medicine and started practicing Ashtanga Yoga consistently in 2000, after a trip to Bali to study and surf. From 2001 to 2008, he travelled to Mysore to study with Sri K Pattabhi Jois and Sharath Jois. Tarik is a big wave enthusiast and has spent the last few winters exploring the big wave spots in southwest Portugal.

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Lea Perfetii

Lea Perfetii

Lea was born in Upstate NY, competitive swimmer, steeplechase runner and sprinter, she studied Marine Biology. &nbs...

Lea was born in Upstate NY, competitive swimmer, steeplechase runner and sprinter, she studied Marine Biology.  Lea and Tarik met in India in 2008, they teach in Alentejo and travel the world giving workshops and teaching traditional Ashtanga Yoga.

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Zé  Maria

Zé Maria

Former high competition athlete and founder of Move Hiit, Zé Maria Castelo Branco, has been a specialist in...

Former high competition athlete and founder of Move Hiit, Zé Maria Castelo Branco, has been a specialist in HIIT for several years and is strongly associated with the success of the Move Hiit Class project and the TV programme TPC on SportTv.


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Rute Caldeira

Rute Caldeira

Master Meditation Teacher. Author of 3 Best-Selling Books. Mentor of the project A Spiritual Diet.

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Inês Gaya

Inês Gaya

Psychologist, Human Development and Spirituality Mentor.

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Schedule

08:00am

Opening

day.heading
09:00am

Breakfast & Organic Coffee

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10:00am

HIIT

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10:30am

Yoga

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12:00pm

Meditation 

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12:30pm

Celebratory Lunch

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Getting Here

Jardim da Torre de Belém

1400-038 Lisbon

Portugal

Jardim da Torre de Belém

Jardim da Torre de Belém

What's Included

What's Included

Yoga

Meditation

HIIT

Fandana

Goodie Bag

Additional classes

REVIEWS

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Wanderlust was an experience that transformed my life. I discovered meditation and met incredible people who helped me to change my way of seeing problems and to face life in a simpler way and with more purpose.

Ana Perestrelo

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I discovered the advantages of yoga as a complement to running on Wanderlust. I never stopped practicing again!

Bernardo Ramos

FAQs

Wanderlust 108 is a celebration of the mindful movement - in one full day - with a triathlon unlike anything you've seen so far. We bring to your favourite park, three activities that we believe are complementary: a high intensity training session, an outdoor yoga class and guided meditation. After the triathlon, you can choose a lawn activity like Acroyoga, Aerial yoga or Hula-hoop or participate in workshops and talks with your favourite speakers.

Buying a Wanderlust 108 ticket allows you to take part in:


- HIIT


- Outdoor yoga class


- Meditation  


- Activities on the lawn and a varied programme of talks and workshops

Wanderlust 108 has a no refund policy, however, it is possible to transfer your ticket to someone else.

There will be no place for participants to store their yoga mat, bag/backpack or other belongings and they are responsible for their safekeeping.

  • Bring your personal ID and your printed or digital ticket to check in.
  • Essentials: yoga mat and trainers.
  • All payments can be made by cash or ATM.
  • We want you to enjoy the sun, but safely. As we will be outside, don't forget to bring your sun cream, sunglasses, hat and drink lots of water.
  • Clothes: We want you to feel comfortable, whatever the weather, so bring clothes that you can easily add or remove depending on the temperature. Bring a light jacket or hoodie, or even a windbreaker if you need one! Come rain or shine, the event will take place. If thunderstorms occur, we take a 30 minute break to make sure the phenomenon is over.
  • If you want to store your mat and belongings during the race, you can bring a backpack. Below, more info about extra bags
  • Snacks, in order to keep you refreshed during the day.

Yes! Children can participate. For ages under 13, tickets are free.

There will be several spaces with food. Have breakfast at Fitness, go to Delta's True North Café for an organic coffee and don't miss the veggie burgers at Garden Gourmet. You can also make your own picnic, if that's the case.

This is a triathlon for everyone, so please join our mindful community. It's a non-competitive opportunity for you to have fun with everything. And with everything means for us, all together, supporting others, exploring our limits and discovering new experiences. The more you support her, the better!

IN PARTNERSHIP WITH

Wanderlust 108 Lisbon

Portugal· September 26, 2021· 1 day

FROM$24