The World's Only Mindful Triathlon
Wanderlust combines HIIT, yoga and meditation with outdoor activities, inspiring workshops and talks. It's a field day dedicated to promoting physical and mental wellness.
1
HIIT
30 minutes of high intensity training with Move Hiit
2
YOGA
A 90-minute yoga class with the best teachers to the sound of a DJ.
3
MEDITATION
A meditation experience with the best experts.
Talent
Reunimos um line up com os melhores professores para te guiar na tua busca por uma vida mais inspirada e consciente.
Filipa Veiga
Filipa Veiga trabalha como Instrutora de Yoga, Consultora de Ayurveda e Escritora. Professora autorizada de Ashtang...
Filipa Veiga trabalha como Instrutora de Yoga, Consultora de Ayurveda e Escritora. Professora autorizada de Ashtanga Mysore desde a sua quarta visita a Mysore em 2018, ela também possui certificação da Yoga Alliance do Reino Unido desde 2012. Filipa sempre foi fisicamente ativa; dançarina desde a sua juventude, começou a praticar Ashtanga mais regularmente a partir de 2004. Depois de estudar Direito, perseguiu uma carreira em jornalismo em Portugal, quer para TV, quer como escritora para revistas. O Yoga e a nutrição tornaram-se ainda mais importantes na sua vida quando foi viver para Ubud, em Bali, com a sua família em 2012. Tendo crescido em Macau, na China, as suas referências asiáticas falaram mais alto e mudou de carreira. Filipa segue uma abordagem holística da saúde e de bem-estar geral, que expressou no seu livro Yoga-me (2016). Comunicadora nata, quando regressou a Portugal em 2015, começou a organizar retiros de bem-estar anualmente, assim como se tornou embaixadora do Wanderlust Portugal desde 2016. Facilitadora de retiros de yoga, neste momento oferece aulas de yoga online assim como prepara um segundo livro e curso de yoga e ayurveda dedicado a mulheres.
Isa Guitana
_isaguitana_
Rute Caldeira
Master Meditation Teacher. Author of 3 Best-Selling Books. Mentor of the project A Spiritual Diet.
Zé Maria
Former high competition athlete and founder of Move Hiit, Zé Maria Castelo Branco, has been a specialist in HIIT fo...
Former high competition athlete and founder of Move Hiit, Zé Maria Castelo Branco, has been a specialist in HIIT for several years and is strongly associated with the success of the Move Hiit Class project and the TV programme TPC on SportTv.
Paula Costa
Paula Costa é professora certificada de Aeroyoga, Aeropilates, Aerofitness pela Escola internacional Aeroyoga Madri...
Paula Costa é professora certificada de Aeroyoga, Aeropilates, Aerofitness pela Escola internacional Aeroyoga Madrid e também professora certificada - Ashtanga - Vinyasa Flow Yoga 200H pela Sampoorna Yoga School
Schedule
Opening
8:00am
Breakfast & Organic Coffee
9:20
Setting Intensions
9:30
HIIT
10:00
Yoga
11:30 pm
Meditation
12:00 pm
Movement Awakening Rituals
13:00 pm +
Almoço
13:00 pm +
Workshops, Talks, Aulas de Yoga, Mindfulness, Aerial Yoga, Hoopdancing, Sound Healing, Drum Circle e muito mais
Getting Here
Jardim da Torre de Belém
1400-038 Lisbon
Portugal
Jardim da Torre de Belém
What's Included
What's Included
Yoga
Meditation
HIIT
What's Not Included
Additional classes
ADD ONS
GALLERY
REVIEWS
Wanderlust was an experience that transformed my life. I discovered meditation and met incredible people who helped me to change my way of seeing problems and to face life in a simpler way and with more purpose.
Ana Perestrelo
I discovered the advantages of yoga as a complement to running on Wanderlust. I never stopped practicing again!
Bernardo Ramos
FAQs
What is Wanderlust 108?
Wanderlust 108 is a celebration of the mindful movement - in one full day - with a triathlon unlike anything you've seen so far. We bring to your favourite park, three activities that we believe are complementary: a high intensity training session, an outdoor yoga class and guided meditation. After the triathlon, you can choose a lawn activity like Acroyoga, Aerial yoga or Hula-hoop or participate in workshops and talks with your favourite speakers.
What does my Wanderlust 108 ticket include?
Buying a Wanderlust 108 ticket allows you to take part in:
- HIIT
- Outdoor yoga class
- Meditation
- Activities on the lawn and a varied programme of talks and workshops
Are tickets refundable?
Wanderlust 108 has a no refund policy, however, it is possible to transfer your ticket to someone else.
How do I store my belongings?
There will be no place for participants to store their yoga mat, bag/backpack or other belongings and they are responsible for their safekeeping.
What do I need to bring?
- Bring your personal ID and your printed or digital ticket to check in.
- Essentials: yoga mat and trainers.
- All payments can be made by cash or ATM.
- We want you to enjoy the sun, but safely. As we will be outside, don't forget to bring your sun cream, sunglasses, hat and drink lots of water.
- Clothes: We want you to feel comfortable, whatever the weather, so bring clothes that you can easily add or remove depending on the temperature. Bring a light jacket or hoodie, or even a windbreaker if you need one! Come rain or shine, the event will take place. If thunderstorms occur, we take a 30 minute break to make sure the phenomenon is over.
- Snacks, in order to keep you refreshed during the day.
Can children participate?
Yes! Children can participate. For ages under 13, tickets are free.
Is there food?
There will be several spaces with food. Have breakfast at Fitness, go to Delta's True North Café for an organic coffee and don't miss the veggie burgers at Garden Gourmet. You can also make your own picnic, if that's the case.
Who is this event aimed at?
This is a triathlon for everyone, so please join our mindful community. It's a non-competitive opportunity for you to have fun with everything. And with everything means for us, all together, supporting others, exploring our limits and discovering new experiences. The more you support her, the better!
IN PARTNERSHIP WITH
